Research shows that in Hong Kong, approximately 16% of adults experience common mental disorders (CMD), such as depressive and anxiety disorders.(1) Approximately 10% of the population report sleep disturbances, while 30% experience symptoms of insomnia.(2) However, onlt very few people seek professional help, primarily for two reasons. First, there is a severe shortage of mental health resources in Hong Kong, with only about 4.5 psychiatrists available per 100,000 population.
Patients often need to wait for nearly two years, and each consultation lasts only 5 to 10 minutes.(3) Second, stigmatization still exists, discouraging many from proactively seeking help. This dilemma is not unique to Hong Kong, each year, the loss of productivity due to mental disorders globally amounts to as much as $1 trillion.(4)
To tackle this challenge, we need to explore new solutions. Traditional Chinese Medicine (TCM) may provide a promising answer. Historically, TCM has demonstrated significant efficacy in treating insomnia and mental disorders, often with fewer side effects compared to conventional psychiatric treatments.
Supported by the Hong Kong Jockey Club Charities Trust, the Clinical Division of the School of Chinese Medicine at Hong Kong Baptist University has successfully launched the Jockey Club TCM-Driven Mental Wellness Project in collaboration with the New Life Psychiatric Rehabilitation Association. This project is Hong Kong's first large-scale community outreach initiative specifically utilizing TCM to address common mental disorders. Free traditional Chinese Medicine treatments will be provided to Hong Kong citizens experiencing mild-to-moderate depression, anxiety, or insomnia. Comprehensive treatment that integrates TCM and psychotherapy will be provided to participants who do not improve after 6-week TCM teratment. By launching this project, we hope to help Hong Kong citizens regain their inner balance and restore harmony between body and mind.
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